ONE MINUTE
MESSAGE FROM
NEW SPIRIT NATURALS

The Resolutions Begin!

With holiday food and fun almost behind us, it is back to the basics. . . and back to your Green Magic Shake. This is the perfect way to let go of extra weight.

It takes about 3,000 calories to create one extra pound of body fat. A lapse in your exercise plan (it takes more calories to sustain muscle than it does fat!) or just 100 extra calories a day can easily add up to an extra pound or two.

The number one New Year's Resolution is to eliminate extra weight that sometimes has taken a year or two to accumulate - the 5 - 10 - 15 or 20 extra pounds that can literally rob you of your health and vitality.

Why are most disease processes compounded with additional weight?
Every fat cell is subject to lipid peroxidation that unleashes a virtual cascade of free radicals that can age the body inside and out. This Oxidative Stress that the body must contend with every day is dramatically accentuated when the Body Mass Index increases to more than 26.

Protect yourself against this Oxidative Stress with extra antioxidants, particularly natural vitamin E and ORAC - and stay on target with your weight goals. This simple strategy can dramatically extend your life and your living.

Remember, too, to give yourself "The Power" to turn away from sweets (a must for successful weight loss). Begin drinking MetaSlim I and II even before you adjust your caloric intake. It will slim your waist and give you a fast start when the diet begins!

New Spirit wishes you a Happy New Year!
Your 2003 New Spirit Catalog will be available in just 10 days. It features our New Products PLUS has great ideas to boost the nutritional value of your Green Magic Shake.

Our New Spirit Convention Begins January 12th!
Have you Registered? Exciting speakers and new products will be the highlight this year.

Visit our Website.
http://www.newspirit.com