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A substantial amount of recent scientific evidence also indicates that not all veggies are the same in nutritional value and health benefits. Cruciferous vegetables (such as broccoli, cabbage and cauliflower), in particular, have key phytonutrients referred to as Indoles that positively influence the ratio of "good" to "bad" estrogen in both men and women. The implications of these recent studies is extraordinary. "Good" estrogen (2-hydroxyestrone) has several beneficial actions, including increasing high-density lipoproteins (HDL), reducing cholesterol levels (LDL), improving glucose metabolism, decreasing circulating insulin levels and directly enhancing heart function. Moreover, reducing "bad" estrogen (16-alpha-hydroxyestrone), has been shown to significantly lessen the risk of certain estrogen-driven cancers, including breast cancer. Take advantage of the phytonutrient power of cruciferous vegetables with New Spirit Naturals' Super Indoles CVB, a dietary supplement that is economical and easy to incorporate into your daily health routine. Click here to read more about the cancer prevention benefits of cruciferous vegetables. Send
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