ONE MINUTE
MESSAGE FROM
NEW SPIRIT NATURALS

LIGHTEN YOUR HOLIDAYS
Our Feasting Days are just ahead - with the very real threat of a few extra pounds. Adding fiber to your diet is a strategy that works year round to keep off unwanted weight and improve your health.

If high fiber foods seem illusive in your diet, try this:
Add just 2 or 4 capsules of New Spirit’s fiber supplement before mealtime.

Extra fiber can give you a satiated feeling before you have overeaten. This makes it easier to select smaller portions, yet feel completely satisfied.

Extra fiber can decrease the body’s demand for insulin, thereby maintaining more healthful blood sugar levels (and better moods!).

Extra fiber is an important strategy for lowering cholesterol and blood pressure.

Extra fiber can prevent and relieve constipation. These rates increase more than fourfold between the ages of 45 and 65 according to a 1996 survey by the Centers for disease Control and Prevention. Just four capsules or one serving of NutriCleanse Powder in juice or water can help you from becoming part of this statistic.

Increasing fiber in your diet can decrease your biological age by as much as 6.5 years!

See Our Specials
NutriCleanse is on special this month, allowing you to stock up on this important product for the delicious days ahead.

Remember to Register for Convention 2003!
Our Convention Theme: From Here to Eternity.
Come learn how you can dramatically reduce your biological age. You may have already earned a Free Convention Registration! Click here for information.

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Who do you know who could benefit from this life changing information?

Visit our Website.
http://www.newspirit.com

Clinical references:
Role of fibre and fruit in the Mediterranean diet to protect against myocardial infarction: a case-control study in Spain. Martinez-Gonzalez MA, Fernandez-Jarne E, Martinez-Losa E, Prado-Santamaria M, Brugarolas-Brufau C, Serrano-Martinez M.

Whole-grain intake and the risk of type 2 diabetes: a prospective study in men. Fung, T. T., Hu, F. B., Pereira, M. A., Liu, S., Stampfer, M. J., Colditz, G. A., Willett, W. C., American Journal of Clinical Nutrition 2002 Sep;76(3):535-540.
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=12197996&dopt=Abstract